Aerial Yoga


This class is taught by:

Mark Berner

Mark leads Aerial yoga and Aerial fitness for MASCs accredited UM courses, the Lifelong Learning Center. Mark trains and performs vertical, acrobatics, and flow arts. He has been studying the art of movement since he was a kid. He has studied Systema, a Russian Martial Art, flow and fire arts, and has extensive trainings and experience in Aerial Acrobatics. He is currently in Born To Fly Aerial Acrobatics Certification Program, and is a prolific performance artist as well. You can check out his work here:
FB: ark erner
IG: @masc_markb
Note: This class will be offered as a series only starting 11/12/18. $100 for 8 classes. 20% off for early birds and members.

Level: All
Age: 16+
Focus: Yoga
Prereq: Drop-in (until 10/29/18 only)
Description: Flow style cue class. 
Using a looped fabric (hammock) that swivels freely on a single point. Suspended at seat height, the hammock is a prop, intended to assist alignment, and provide accessibility. This class intends to deepen awareness and relaxation, and gain immediate benefits such as spinal decompression, pain relief, and ease in poses/asana. 

Upcoming classes:

  • Mon Jan 21 5:30 pm - 6:30 pm with Mark Berner
  • Mon Jan 28 5:30 pm - 6:30 pm with Mark Berner
  • Mon Feb 04 5:30 pm - 6:30 pm with Mark Berner
  • Mon Feb 11 5:30 pm - 6:30 pm with Mark Berner
  • Mon Feb 18 5:30 pm - 6:30 pm with Mark Berner
  • Mon Feb 25 5:30 pm - 6:30 pm with Mark Berner
  • Mon Mar 04 5:30 pm - 6:30 pm with Mark Berner
  • Mon Mar 11 5:30 pm - 6:30 pm with Mark Berner
  • Mon Mar 18 5:30 pm - 6:30 pm with Mark Berner
  • Mon Mar 25 5:30 pm - 6:30 pm with Mark Berner
  • Mon Apr 01 5:30 pm - 6:30 pm with Mark Berner
  • Mon Apr 08 5:30 pm - 6:30 pm with Mark Berner
  • Mon Apr 15 5:30 pm - 6:30 pm with Mark Berner
  • Mon Apr 22 5:30 pm - 6:30 pm with Mark Berner
  • Mon Apr 29 5:30 pm - 6:30 pm with Mark Berner
  • Mon May 06 5:30 pm - 6:30 pm with Mark Berner
  • Mon May 13 5:30 pm - 6:30 pm with Mark Berner