Mark leads Aerial yoga and Aerial fitness for MASCs accredited UM courses, the Lifelong Learning Center. Mark trains and performs vertical, acrobatics, and flow arts. He has been studying the art of movement since he was a kid. He has studied Systema, a Russian Martial Art, flow and fire arts, and has extensive trainings and experience in Aerial Acrobatics. He is currently in Born To Fly Aerial Acrobatics Certification Program, and is a prolific performance artist as well. You can check out his work here:
FB: ark erner
Mark Berner instructs the following:
Note: This class will be offered as a series only starting 11/12/18. $100 for 8 classes. 20% off for early birds and members.
Prereq: Drop-in (until 10/29/18 only)
Description: Flow style cue class.
Using a looped fabric (hammock) that swivels freely on a single point. Suspended at seat height, the hammock is a prop, intended to assist alignment, and provide accessibility. This class intends to deepen awareness and relaxation, and gain immediate benefits such as spinal decompression, pain relief, and ease in poses/asana.